Coaching is professional, resource-oriented support focused on learning, self-reflection and concrete next steps. I bring myself into your learning process as a thoughtful sounding board.
We start by pausing at your specific coaching question. Together we explore what lies beneath it, which values, strengths, needs and circumstances play a role, and what you need to move forward.
From there we translate insights into suitable actions. I use different coaching methods and may offer small assignments, suggestions or reflection questions.
Between sessions you take it further: finding something out, talking to someone, or doing something differently than usual.